Benefits of Shiatsu Shiatsu aims to treat the whole person on a physical, emotional and mental level.  In addition to treating specific conditions, it is also an effective way to maintain and promote good health.   Shiatsu helps the body help itself by awakening and supporting the receiver's own self-healing process. Often the symptoms that we experience (headaches, muscular tension, emotional imbalance) are our body's way of letting us know that something is 'out of balance'.  A Shiatsu Practitioner aims to address the underlying patterns which caused these conditions.  If symptoms are ignored, over a period of time, they may become chronic  leading to other illness. The number of treatments recommended varies depending on the needs and aims of the individual. Generally, more profound benefits tend to emerge during a course of treatments although the following benefits, amongst others, will tend to be evident from the start. Deeply relaxing yet invigorating Creates a feeling of tranquility, well being and balance Promotes the free flow of energy and blood circulation Eases tensions on a physical and emotional level Improves posture Improves breathing